10-week daily step average (count) almost 10k steps per day. My walking setup: WalkingPad at my desk. Tracking with Huawei Band 10 that I now wear above my left ankle. When I’m working I’m walking at a speed of 3.0 km per hour. Need about 70-80 minutes walk spread over 2-3 sessions during the day to cross 10k steps and burn 500 active calories. Can you do this? Yes, better than I do. Just get into the groove. And please if you read till here… ما شاء الله ما شاء الله me please!!! 😅
10-week Daily Step Average
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